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How To Live In The Moment. The Art, Tips and Tools To Unlock the Power Within.
It's easy to let the past and future hijack our present moments, but what if we could snap out of it? What if we could tap into the power of

Sarah Benice
4 min read


Thinking Outside The Box. Tapping Into Our Curiosity To Discover A New World!
Thinking outside the box can lead to fresh ideas, new discoveries or even self-discovery. Observe that discovery cannot happen when we are

Sarah Benice
4 min read


Major In Majors. The Force That Comes With Focus.
It's human nature to want to take on as much as possible--you may even think you can handle it. But the truth is, there are some tasks...

Sarah Benice
5 min read


How to Let Go of Anger and Resentment...
Do you want to be happy? Do you want to feel good about yourself and your life? If so, then the first thing that you should do is let go...

Sarah Benice
4 min read


The Need to Control Things, People or Situations.
Control is a powerful thing. We all want to feel like we have some measure of control over our lives, and this desire can be so strong...

Sarah Benice
3 min read


The Power of Choice. The Choices We Make Determine Who We Become.
It's a hard truth to swallow, but the choices we make determine who we become. Some people might not want that responsibility, but it...

Sarah Benice
4 min read


Unhealed Wounds, Unlived Dreams: Why Inner Child Healing Is the Key to Breaking Free
Feeling Misunderstood. Not Heard or Seen! Have you ever felt like you’re living on autopilot—stuck in cycles that drain your energy,...

Sarah Benice
Apr 243 min read


The Hidden Sabotage: How an Unhealed Inner Child Affects Our Relationships Without Us Even Realising
Our inner child holds the emotions, wounds, and unmet needs from our early years. When left unhealed, these unresolved experiences shape how

Sarah Benice
Mar 116 min read
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