Latest Blogs | Sarah BeNice

2 min read

TV or Social Media, Restaurants Win

FRIDAY! "What are you up to this weekend", they ask. Me: I'll treat self to a nice meal at my local. They; "You can't guarantee that it...

Feeling Misunderstood. Not Heard or Seen! Have you ever felt like you’re living on autopilot—stuck in cycles that drain your energy,...

Apr 243 min read

Our inner child holds the emotions, wounds, and unmet needs from our early years. When left unhealed, these unresolved experiences shape how

Mar 116 min read